Dessert

Creamy peach high protein dessert is for Dessert.

Creamy peach high protein dessert takes several minutes to prepare.

Creamy peach high protein dessert takes several minutes to cook.

Creamy peach high protein dessert makes 4 servings.

The ingredients for Creamy peach high protein dessert are:

1 8 serving box of sugar free peach Jell-O
2 scoops of Syntrax Nectar Vanilla Bean Torte protein powder
2 cups boiling water
2 cups vanilla Soy Slender soy milk
2 cans of peaches with no sugar added

Here is how you make Creamy peach high protein dessert:

Mix together the protein and the soy milk well, preferably with a blender bottle, and refrigerate until needed. Dissolve the Jell-O in the boiling water. Add protein and soy mixture and mix together well. Refrigerate for about one and a half hours until soft set. Cut the peaches into smaller chunks if desired. Fold peach chunks into Jell-O and refrigerate to set the rest of the way.Number of Servings: 4Recipe submitted by SparkPeople user CRWEIXELMAN.

The nutritional information for Creamy peach high protein dessert is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.5

• Total Fat: 1.5 g
• Cholesterol: 2.0 mg
• Sodium: 220.0 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 3.2 g
• Protein: 18.3 g

The dietary needs meet for Creamy peach high protein dessert is Low Fat