Dessert

Whey Crisp Super Protein Treats is for Dessert.

Whey Crisp Super Protein Treats takes several minutes to prepare.

Whey Crisp Super Protein Treats takes several minutes to cook.

Whey Crisp Super Protein Treats makes 5 servings.

The ingredients for Whey Crisp Super Protein Treats are:

Whey Crisp Super Protein Treats

1 10 oz bag of mini marshmallows
3 tablespoons low fat marg./ butter
2 tablespoons natural or reduced fat peanut butter
5 cups whey crisps
1/2 cup craisins or almonds (optional)

1. Melt margarine and peanut butter in a microwave safe bowl for 30 sec.
2. In another microwave safe bowl heat 10 oz of marshmallows on high for 1min 30sec. Or until marshmallows are soft and can be stirred with a spoon.
3. Take marshmallows out of the microwave and immediately dump in margarine and peanut butter mixture, stirring until totally combined.
4. Slowly add protein crisps, continue stirring until until crisps are completely covered with mixture. 5. Pour mixture into a 9x11 greased pan, press into pan. Leave on counter until cool. Slice and eat!!!

Cut into 10 squares: Each Square contains approximately: 28g protein, 28g carbs, 1g fat

Here is how you make Whey Crisp Super Protein Treats:

1. Melt margarine and peanut butter in a microwave safe bowl for 30 sec.2. In another microwave safe bowl heat 10 oz of marshmallows on high for 1min 30sec. Or until marshmallows are soft and can be stirred with a spoon.3. Take marshmallows out of the microwave and immediately dump in margarine and peanut butter mixture, stirring until totally combined.4. Slowly add protein crisps, continue stirring until until crisps are completely covered with mixture. 5. Pour mixture into a 9x11 greased pan, press into pan. Leave on counter until cool. Slice and eat!!!Cut into 10 squares: Each Square contains approximately: 28g protein, 28g carbs, 1g fatServing Size:?10 ServingsNumber of Servings: 5Recipe submitted by SparkPeople user LAKERGREAT1.

The nutritional information for Whey Crisp Super Protein Treats is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 377.0

• Total Fat: 3.1 g
• Cholesterol: 25.0 mg
• Sodium: 357.9 mg
• Total Carbs: 51.5 g
• Dietary Fiber: 2.0 g
• Protein: 35.2 g