Dessert

Microwave Crumble is for Dessert.

Microwave Crumble takes 10 minutes to prepare.

Microwave Crumble takes 6 minutes to cook.

Microwave Crumble makes 6 servings.

The ingredients for Microwave Crumble are:

3 cups fresh or frozen and thawed berries
2 large apples, cored and chopped
2 tbsp whole-wheat flour
1 tbsp sugar
1/2 tsp ground cinnamon

For the topping:
1 cup rolled oats
1/4 cup brown sugar
1/4 nonhydrogenated soft margarine, melted
1/2 cup chopped pecans or walnuts
1 tsp ground cinnamon

Here is how you make Microwave Crumble:

1. Combine the berries and apple in an 8-inch square microwaveable baking dish. Combine the flour, sugar and cinnamon. Sprinkle the mixture over the fruit and toss gently.2. To make the topping, combine the oats, brown sugar, margarine, pecans, and cinnamon in a medium bowl. Sprinkle the topping over the fruit mixture. Microwave on high for about 6 minutes, or until the fruit is tender. Serve as is or with a dollop of yogurt.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user CLAUDINE39.

The nutritional information for Microwave Crumble is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.5

• Total Fat: 11.9 g
• Cholesterol: 0.0 mg
• Sodium: 45.5 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.6 g
• Protein: 2.6 g