Dessert

East Coast Custard is for Dessert.

East Coast Custard takes several minutes to prepare.

East Coast Custard takes several minutes to cook.

East Coast Custard makes 6 servings.

The ingredients for East Coast Custard are:

1/2 tsp. canola oil
2/3 c. cornmeal
1/4 tsp. salt
1/2 tsp. ground ginger
1/4 tsp. nutmeg
4 c. unsweetened soy milk
6 T maple syrup

Here is how you make East Coast Custard:

Preheat oven to 275 degrees F.Lightly oil a 1.5 to 2 quart baking dish with oil.In medium bowl, combine cornmeal, salt, ginger, nutmeg. Add 1 C of milk and the syrup.In a saucepan, heat 2 cups of milk to boiling. Gradually add cornmeal mixture, stirring continuously with a whisk. Reduce the heat to low and whisk often. When the mixture is smooth and creamy, about 10 minutes, transfer it to the prepared dish.Pour the remaining cup of milk over the top and bake until the milk is nearly all absorbed and the top of the pudding is golden brown. Begin checking for doneness in 1 hour. Baking times can vary as much as 15-30 minutes depending on cornmeal.I omitted raisins, but you can add 2/3 c. raisins.Number of Servings: 6Recipe submitted by SparkPeople user LUREAH21.

The nutritional information for East Coast Custard is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.4

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 160.1 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 1.7 g
• Protein: 5.8 g

The dietary needs meet for East Coast Custard is Vegan