Dessert

Dukan custard is for Breakfast, Dessert.

Dukan custard takes 20 minutes to prepare.

Dukan custard takes 35 minutes to cook.

Dukan custard makes 6 servings.

The ingredients for Dukan custard are:

5 eggs
1 fresh vanilla pod, split lengthwise
1 1/2 cup non fat milk
1 tablespoon vanilla
1 teaspoon ground nutmeg

Here is how you make Dukan custard:

Preheat oven to 300 FIn a large heatproof bowl, beat the eggs until smooth.Pour the milk into a medium saucepan, Scrape out the inside of the vanilla pod and add the seedsand the pod to the milk.Over low heat, heat the milk until small bubbles apear around the edge of teh pan. Do not let the milk boil.Remove the podand slowly pour the hot milk over the eggs, stirring constantly.Add the vanilla extract and nutmegPour into ramekinsSprinkle with nutmegPlace the ramekins in a large baking pan and fill the pan with boiling water three-quarters up the sides of the ramekinsBake 30 - 35 minutesAllow to cool in pan 30 minutesRefrigerat for 2 hours before servingServing Size: severs 6Number of Servings: 6Recipe submitted by SparkPeople user JSTBKOZ.

The nutritional information for Dukan custard is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 88.7

• Total Fat: 4.4 g
• Cholesterol: 156.8 mg
• Sodium: 91.3 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.1 g
• Protein: 7.4 g

The dietary needs meet for Dukan custard is Low Fat