Dessert

Egg white crepes with Caramel apple filling is for Dessert.

Egg white crepes with Caramel apple filling takes 10 minutes to prepare.

Egg white crepes with Caramel apple filling takes 10 minutes to cook.

Egg white crepes with Caramel apple filling makes 6 servings.

The ingredients for Egg white crepes with Caramel apple filling are:

Apple filling:
Butter, salted, 1 tbsp -melted
Brown Sugar, 0.3 cup, packed
Nutmeg 1/8 t
Cinnamon 1/8 t
Vanilla bean - 1/2 pod, split and scraped
Apples, fresh, 2 medium

Crepes:
Whole Wheat Flour, .5 cup
Milk, 2%, .5 cup
egg white, fresh, 2 large or 1/2 cup
Butter, salted, 1 tbsp - melted

Here is how you make Egg white crepes with Caramel apple filling:

Put 1T melted butter, milk, egg whites and flour in a blender and whizz till combined and a little frothy. Set aside in the fridge for 10 minutes.Melt remaining 1T butter in a small saucepan over medium heat. Add brown sugar.Scrape the seeds out of 1/2 of a vanilla bean and add to mixture. Add cinnamon and nutmeg and heat on medium till melted.Slice or dice the apples - leaving skin on - and add them to the pan. Cover and heat on low, stirring occasionally but gently, till apples are soft. Make crepes to your desired size - makes about 12 small (6") crepes or 6 large ones, and fill. Pour some of the syrup on the top. You can garnish with whipped cream or a sprinkle of cinnamon.Number of Servings: 6Recipe submitted by SparkPeople user GOEGIRL.

The nutritional information for Egg white crepes with Caramel apple filling is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 152.1

• Total Fat: 4.6 g
• Cholesterol: 11.8 mg
• Sodium: 58.2 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 2.5 g
• Protein: 3.5 g