Dessert

low carb dairy free egg free nut free brownies is for Dessert.

low carb dairy free egg free nut free brownies takes 10 minutes to prepare.

low carb dairy free egg free nut free brownies takes 20 minutes to cook.

low carb dairy free egg free nut free brownies makes 9 servings.

The ingredients for low carb dairy free egg free nut free brownies are:

70 Pumpkin, canned, without salt
0.75 tsp Baking Powder
0.25 cup Cocoa, dry powder, unsweetened
56 gram(s) Chocolate (Ghirardelli) 100% Cacao Unsweet Baking Bar 2blocks=1oz=28g
0.25 tsp condiments, salt, Himalayan pink (1/8 t - 750 mg)
2 tbsp Hemp Hearts- raw shelled hemp seeds
1 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
0.13 cup Milk, SO Delicious? Coconut Milk, unsweetened, 1 cup serving
6 tbsp Arrowhead Mills organic coconut flour
.5 oz DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.)

Here is how you make low carb dairy free egg free nut free brownies:

Microwave chocolate, oil, and canned coconut milk until the chocolate is just melted. Add in wet ingredients and sweetener of choice. Mix well. In separate bowl combine dry ingredients except hemp seeds. Thoroughly combine the wet and dry ingredients. Transfer the thick batter to a parchment lined baking sheet, using hands to shape the dough into a square shape about 1 inch thick. Top with hemp seeds.Bake in preheated oven at 350 degrees for around 15-20 minutes. Serving Size:?9

The nutritional information for low carb dairy free egg free nut free brownies is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 147.0

• Total Fat: 13.1 g
• Cholesterol: 0.0 mg
• Sodium: 169.8 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 4.5 g
• Protein: 3.0 g

The dietary needs meet for low carb dairy free egg free nut free brownies is Low Carb