Dessert

炖蛋白 (Steamed Egg White Dessert) is for Dessert.

炖蛋白 (Steamed Egg White Dessert) takes 10 minutes to prepare.

炖蛋白 (Steamed Egg White Dessert) takes 40 minutes to cook.

炖蛋白 (Steamed Egg White Dessert) makes 5 servings.

The ingredients for 炖蛋白 (Steamed Egg White Dessert) are:

6 egg whites
2 cups coconut water
8 teaspoons of sugar

Here is how you make 炖蛋白 (Steamed Egg White Dessert):

1. Mix all ingredients together.2. Pour into bowls.3. Steam until done, around 30-40 minutes.Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user KELLYHCWONG.

The nutritional information for 炖蛋白 (Steamed Egg White Dessert) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 64.8

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 166.8 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 0.0 g
• Protein: 6.8 g