Dessert

Egg Nog Sugar Free Low Fat is for Breakfast, Dessert.

Egg Nog Sugar Free Low Fat takes 1 minutes to prepare.

Egg Nog Sugar Free Low Fat takes several minutes to cook.

Egg Nog Sugar Free Low Fat makes 1 servings.

The ingredients for Egg Nog Sugar Free Low Fat are:

1/2 C Egg Beaters
1 C Skim Milk
Pinch nutmeg
Artifical sweetener (optional)

Here is how you make Egg Nog Sugar Free Low Fat:

Mix all ingredients in blenderServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user POLETICK.

The nutritional information for Egg Nog Sugar Free Low Fat is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 164.1

• Total Fat: 1.0 g
• Cholesterol: 5.0 mg
• Sodium: 342.7 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 0.5 g
• Protein: 20.4 g

The dietary needs meet for Egg Nog Sugar Free Low Fat is Sugar Free