Dessert

High Protein Sugar Free Egg Custard is for Dessert.

High Protein Sugar Free Egg Custard takes 5 minutes to prepare.

High Protein Sugar Free Egg Custard takes 20 minutes to cook.

High Protein Sugar Free Egg Custard makes 3 servings.

The ingredients for High Protein Sugar Free Egg Custard are:

1 1/2 C. Almond Breeze Almond Milk, Unsweetened Vanilla
3 large Egg, fresh, whole, raw
1.5 tsp liquid sweet leaf stevia
40.5 grams (1.5 scoops) Muscletech 0 carb unflavored protein powder
1 tsp Vanilla extract, imitation, alcohol

Here is how you make High Protein Sugar Free Egg Custard:

Preheat oven to 350 degrees Fahrenheit.Beat eggs, vanilla, protein powder, and stevia in a bowl with an electric mixer for 2 minutes. While beating, warm almond milk to just before a boil. Remove and temper the egg mixture with a little bit of the milk as you are beating it and continue until all the milk is in the egg mix.Pour into ramekins or tea cups. Place ramekins in a shallow dish and fill with hot water until it reaches at least half way up the cups for a "bain marie".Cook 20 mins or until soft set.Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KSETTLE70.

The nutritional information for High Protein Sugar Free Egg Custard is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 140.3

• Total Fat: 6.1 g
• Cholesterol: 188.5 mg
• Sodium: 246.1 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.5 g
• Protein: 19.3 g

The dietary needs meet for High Protein Sugar Free Egg Custard is Sugar Free