Dessert

Individual Low Fat Berry Cheesecakes is for Dessert.

Individual Low Fat Berry Cheesecakes takes 10 minutes to prepare.

Individual Low Fat Berry Cheesecakes takes 25 minutes to cook.

Individual Low Fat Berry Cheesecakes makes 6 servings.

The ingredients for Individual Low Fat Berry Cheesecakes are:

For the Crust:

1/4 cup almond flour
1 tbsp melted butter
1.5 tbsp splenda

For the Cheesecake:

8 oz room temperature reduced fat cream cheese (I use 6 oz reduced fat, and 2 oz fat free to shave off a few extra calories, fat, and carbs, and increase the protein)
1/2 cup splenda
1 tsp vanilla extract
1 egg, room temperature
3 egg whites, room temperature
1/2 cup fat free sour cream

For the top:

1 TB of your favorite fruit preserve, warmed

Here is how you make Individual Low Fat Berry Cheesecakes:

Preheat oven to 350F.Line 6 slots in cupcake tin. Combine crust ingredients and divide evenly amongst the 6 liners. Press into bottom.Combine cheesecake ingredients one at a time, mixing thoroughly after each addition. Divide batter amongst the 6 liners.Set cupcake tin into a larger pan, and fill about 1/3 with warm water. Bake in water bath about 25 minutes, until batter is set but still jiggly. Be careful not to overbake. Place cake on wire rack until room temperature, then refrigerate at least 3 hours or overnight. Top with warmed fruit preserve just before serving,Makes 6 individually sized servings! Number of Servings: 6Recipe submitted by SparkPeople user RUBYSMAMA.

The nutritional information for Individual Low Fat Berry Cheesecakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.4

• Total Fat: 11.8 g
• Cholesterol: 65.6 mg
• Sodium: 216.9 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 0.7 g
• Protein: 10.8 g

The dietary needs meet for Individual Low Fat Berry Cheesecakes is Low Carb