The recipe low-cal and low-fat brownies

Made From Scratch Recipes

low-cal and low-fat brownies recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like low-cal and low-fat brownies!

low-cal and low-fat brownies

low-cal and low-fat brownies Recipe
low-cal and low-fat brownies

These are very rich and chocolaty!

What Course Is low-cal and low-fat brownies?

low-cal and low-fat brownies is for Dessert.


How Long Does low-cal and low-fat brownies Recipe Take To Prepare?

low-cal and low-fat brownies takes several minutes to prepare.


How Long Does low-cal and low-fat brownies Recipe Take To Cook?

low-cal and low-fat brownies takes several minutes to cook.


How Many Servings Does low-cal and low-fat brownies Recipe Make?

low-cal and low-fat brownies makes 16 servings.


What Are The Ingredients For low-cal and low-fat brownies Recipe?

The ingredients for low-cal and low-fat brownies are:

1/2 cup chopped walnuts
1/2 cup hershey's special dark cocoa
1 cup flour
1 t. baking powder
1/2 t. salt
2 T. Smart Balance 50/50 butter blend-room temperature
1 t. vanilla
1 1/2 cups organic cane sugar
2 egg whites
3/4 cup applesauce
2 oz. espresso


How Do I Make low-cal and low-fat brownies?

Here is how you make low-cal and low-fat brownies:

Preheat oven to 350 and spray an 8x8 pan.Cream butter and sugar in large bowl with a mixer. Add egg whites, applesauce, espresso, walnuts and vanilla.Mix all other in another bowl and add to wet ingredients. DO NOT OVER MIX!!!Bake for 30 -35 minutes.Number of Servings: 16Recipe submitted by SparkPeople user LEA3XQ.


What's The Nutritional Info For low-cal and low-fat brownies?

The nutritional information for low-cal and low-fat brownies is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 4.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 148.7 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

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