Dessert

Lower Calorie and low Fat Brownies is for Dessert.

Lower Calorie and low Fat Brownies takes several minutes to prepare.

Lower Calorie and low Fat Brownies takes several minutes to cook.

Lower Calorie and low Fat Brownies makes 10 servings.

The ingredients for Lower Calorie and low Fat Brownies are:

3/4 cup of cocoa powder
1 cup of AP flour
1 teaspoons baking powder
pinch of salt
3 oz of silken tofu or 1/4 of the package
1 cup of jam
2/3 cup of applesauce
1/4 cup of soy milk
2 tablespoons of canola oil
1 tablespoons of vanilla extract
1/2 cup of chocolate chips

Here is how you make Lower Calorie and low Fat Brownies:

Directions: Preheat oven to 350 degrees Fahrenheit. Mix the cocoa, flour, baking powder and salt together in a large bowl. Add the tofu, jam, applesauce, soy milk, canola and vanilla to your food processor and blend until smooth and creamy. Add the wet ingredients to the dry and stir together. Fold in chocolate chips. Pour into a prepared 9 inch cake pan and bake for 30 to 40 minutes. Cool on a rack and refrigerate.Serving Size: 10 slicesNumber of Servings: 10Recipe submitted by SparkPeople user DGILESNC.

The nutritional information for Lower Calorie and low Fat Brownies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 234.0

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 22.7 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 3.0 g
• Protein: 3.1 g

The dietary needs meet for Lower Calorie and low Fat Brownies is Vegan