Dessert

no-fat brownies is for Dessert, Dinner.

no-fat brownies takes 10 minutes to prepare.

no-fat brownies takes 30 minutes to cook.

no-fat brownies makes 8 servings.

The ingredients for no-fat brownies are:

Ingredients:


3/4 cup sugar
1/2 cup flour
1/2 tsp baking soda
2 egg whites, lightly beaten
1 tsp vanilla
2/3 cup unsweetened applesauce
1/4 cup unsweetened cocoa powder

Here is how you make no-fat brownies:

Preheat oven to 350°F.Spray a square nonstick baking pan (8 inch x 8 inch) with cooking spray.Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake in preheated oven 20 to 30 minutes until baked. To test if batter is done, insert a toothpick. If it comes out clean, brownies are done.Remove from oven and let cool for 5 minutes in pan. Gently remove from pan; place on wire rack and when cool. Cut into eight squares.Lightly sprinkle baked brownies with powdered sugar. Fresh cooked apple can be used instead of applesauce, if desired.Number of Servings: 8Recipe submitted by SparkPeople user MKOLEMAN.

The nutritional information for no-fat brownies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 79.8 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 1.3 g
• Protein: 2.1 g

The dietary needs meet for no-fat brownies is Low Fat