Dessert

Super-Spongy Brownies--LOW CALORIE, low fat is for Dessert.

Super-Spongy Brownies--LOW CALORIE, low fat takes 5 minutes to prepare.

Super-Spongy Brownies--LOW CALORIE, low fat takes 30 minutes to cook.

Super-Spongy Brownies--LOW CALORIE, low fat makes 16 servings.

The ingredients for Super-Spongy Brownies--LOW CALORIE, low fat are:

1/3 cup unsweetened cocoa
1/3 cup unsweetened vanilla almond breeze
1/3 cup water
1/3 cup flour (I used unbleached white; whole wheat pastry might work too)
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/3 cup truvia--increase to taste
2.5 oz jar prune baby food
1 tsp vanilla
2 egg whites (or 6 tbsp liquid egg whites)

Here is how you make Super-Spongy Brownies--LOW CALORIE, low fat:

Preheat oven to 350 degrees and line an 8x8 pan with aluminum foil.Combine cocoa, flour, baking soda, baking powder, salt, and truvia in medium bowl; whisk well.Combine eggs, baby food, milk, and vanilla in separate bowl, and mix well.Add liquid mixture to dry mixture and stir until well combined.Bake for 30 minutes (or until a toothpick inserted into the center comes out clean). Let cool in pan for 10 minutes, then turn onto a cutting board. Let cool for approx. 10 more minutes, and then cut.Serving Size:?makes 16 servings

The nutritional information for Super-Spongy Brownies--LOW CALORIE, low fat is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 22.3

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 11.7 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.8 g
• Protein: 1.4 g

The dietary needs meet for Super-Spongy Brownies--LOW CALORIE, low fat is Low Fat