Dessert

48 Calorie Fat Free Cheesecake is for Dessert.

48 Calorie Fat Free Cheesecake takes 5 minutes to prepare.

48 Calorie Fat Free Cheesecake takes 5 minutes to cook.

48 Calorie Fat Free Cheesecake makes 9 servings.

The ingredients for 48 Calorie Fat Free Cheesecake are:

1/2 Cup Boiling Water
1 Packet Unflavored Gelatin (I used Knox)
1 Cup Fat Free Cottage Cheese (I use Breakstone's small curd)
8 Oz Fat Free Cream Cheese
1 Tsp Vanilla Extract
3 Tbsp Splenda/Truvia

Here is how you make 48 Calorie Fat Free Cheesecake:

Get 1/2 cup of water boiling. As water is boiling stir in 1 packet of unflavored gelatin and vanilla extract until it is fully dissolved and no lumps remain. Put 1 cup of fat free cottage cheese, 8 oz (1 cup) fat free cream cheese and 3 tbsp of splenda/truvia in blender. Pour water mixture over ingredients in blender and put on puree setting. Blend for about 1-2 minutes, just until you don't see any clumps from the cottage cheese left. Pour mixture into pan or into 9 lined muffin cups for portion control. Put in fridge until set. The gelatin box should say how long it takes to set, the kind I had took 3 hours. After it's fully set enjoy!*Add 1.5 tbsp cocoa powder for a chocolate cheesecake*You can add 1 reduced fat vanilla wafer to the bottom of the muffin cups and pour the cheesecake mix over it - it's really good and adds very minimal calories. Or break a reduced fat grahm cracker in half and eat it with the cheesecake or top with your favorite fresh fruit. It's really good on its own too. (toppings/wafer/cracker not included in calorie count).Number of Servings: 9Recipe submitted by SparkPeople user ASH029.

The nutritional information for 48 Calorie Fat Free Cheesecake is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 47.8

• Total Fat: 0.0 g
• Cholesterol: 6.7 mg
• Sodium: 269.1 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.0 g
• Protein: 7.1 g

The dietary needs meet for 48 Calorie Fat Free Cheesecake is Low Fat