The recipe mini low carb, low fat cheesecakes

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mini low carb, low fat cheesecakes recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like mini low carb, low fat cheesecakes!

mini low carb, low fat cheesecakes

mini low carb, low fat cheesecakes Recipe
mini low carb, low fat cheesecakes

These are based upon the mini cheesecakes in the book Protein Power. I changed it in order to use things that I had in the house. They are so easy and quick to make and super yummy if you've been feeling sweets deprived.

What Course Is mini low carb, low fat cheesecakes?

mini low carb, low fat cheesecakes is for Dessert.


How Long Does mini low carb, low fat cheesecakes Recipe Take To Prepare?

mini low carb, low fat cheesecakes takes 15 minutes to prepare.


How Long Does mini low carb, low fat cheesecakes Recipe Take To Cook?

mini low carb, low fat cheesecakes takes 15 minutes to cook.


How Many Servings Does mini low carb, low fat cheesecakes Recipe Make?

mini low carb, low fat cheesecakes makes 14 servings.


What Are The Ingredients For mini low carb, low fat cheesecakes Recipe?

The ingredients for mini low carb, low fat cheesecakes are:

Crust :
1/2 Cup Fiber One Cereal (crush it up)
1 tsp or more cinnamon
1 Tbsp Land O Lakes light butter w/ canola oil

Filling:
8 ounce package of fat free cream cheese
1 egg ( I use eggland's best)
1/4 cup Splenda granulated
1 tsp vanilla extract


How Do I Make mini low carb, low fat cheesecakes?

Here is how you make mini low carb, low fat cheesecakes:

Makes 14 mini cheesecakesLet the cream cheese soften out of the fridge and pre heat the oven to 350.Whip the egg and add the splenda and vanilla, then add the softened cream cheese.Mix well with a fork.Line 14 spots in a mini muffin tin or spray with cooking spray.Crush the cereal and mix with cinnamon and melted butter.Divide the cereal mixture into the muffin cups and bake for about 3 minutes.Take them out of the oven and spoon the cream cheese mixture on top of each little crust.Bake for about 15 minutes.Eat up!Number of Servings: 14Recipe submitted by SparkPeople user HOLYCANOLI.


What's The Nutritional Info For mini low carb, low fat cheesecakes?

The nutritional information for mini low carb, low fat cheesecakes is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 28.4
  • Total Fat: 0.7 g
  • Cholesterol: 16.1 mg
  • Sodium: 116.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.4 g

What Dietary Needs Does mini low carb, low fat cheesecakes Meet?

The dietary needs meet for mini low carb, low fat cheesecakes is Low Carb


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