Dessert

Fat Free Sex in a Pan is for Dessert.

Fat Free Sex in a Pan takes several minutes to prepare.

Fat Free Sex in a Pan takes several minutes to cook.

Fat Free Sex in a Pan makes 15 servings.

The ingredients for Fat Free Sex in a Pan are:

1/2 cup pecans, chopped
1/3 cup Graham Cracker Crumbs
1 Cup Whole Wheat Flour
1/2 Cup Apple Sauce (1.5 snack cups)
250g tub of Fat Free Cream Cheese
1/2 Cup Stevia (or splenda)
3 Cups Fat Free Milk
1 1/2 Packages Fat Free Vanilla Pudding (need 6 servings, the packages are 4 servings each)
1 1/2 packages Fat Free Chocolate Pudding
1 L Tub of Fat Free Cool Whip

Here is how you make Fat Free Sex in a Pan:

Combine the Pecans, graham crumbs flour and applesauce. Press into the bottom of a 9x13 pan.Bake in the over at 350 for approx 15-20 minutes, or until browned. Let cool.Mix the cream cheese and Stevia, spread ontop of pecan/graham base. Mix 1.5 cups milk with the vanilla pudding mix, layer on top of cream cheeseMix remaining milk with the chocolate pudding mix, layer on top of the vanilla pudding. Layer the cool whip on top. (you don't have to use a whole tub, but I like a lot of whipped cream)Optional - Shave chocolate on top for decorationNumber of Servings: 15Recipe submitted by SparkPeople user SABRINALAYNE.

The nutritional information for Fat Free Sex in a Pan is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 162.9

• Total Fat: 4.3 g
• Cholesterol: 1.3 mg
• Sodium: 195.2 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 1.6 g
• Protein: 5.7 g