The recipe Low fat/carb/cal Creme Anglaise

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Low fat/carb/cal Creme Anglaise recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Low fat/carb/cal Creme Anglaise!

Low fat/carb/cal Creme Anglaise

Low fat/carb/cal Creme Anglaise Recipe
Low fat/carb/cal Creme Anglaise

This is suitable in all phases on the Dukan diet. I make it to use up my egg yolks. Be aware that one serve contains 2 egg yolks - so not an everyday treat.

What Course Is Low fat/carb/cal Creme Anglaise?

Low fat/carb/cal Creme Anglaise is for Dessert.


How Long Does Low fat/carb/cal Creme Anglaise Recipe Take To Prepare?

Low fat/carb/cal Creme Anglaise takes 10 minutes to prepare.


How Long Does Low fat/carb/cal Creme Anglaise Recipe Take To Cook?

Low fat/carb/cal Creme Anglaise takes 10 minutes to cook.


How Many Servings Does Low fat/carb/cal Creme Anglaise Recipe Make?

Low fat/carb/cal Creme Anglaise makes 2 servings.


What Are The Ingredients For Low fat/carb/cal Creme Anglaise Recipe?

The ingredients for Low fat/carb/cal Creme Anglaise are:

4 Egg Yolks
5 tablespoons splenda
Vanilla extract
1tsp cornflour
1 1/4 cup 1% milk


How Do I Make Low fat/carb/cal Creme Anglaise?

Here is how you make Low fat/carb/cal Creme Anglaise:

Mix together egg yolks, cornflour, splenda and vanilla. Heat milk gently on stovetop until almost boiling. Pour a little of the hot milk into the egg yolk mixture and mix quickly. Add remaining milk and mix thoroughly. Pour mixture back into the cleaned saucepan and heat very gently on a low heat, stirring until thickened. Use a double boiler if possible. Do not allow to boil as this will make your custard lumpy.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JSANGSTER7.


What's The Nutritional Info For Low fat/carb/cal Creme Anglaise?

The nutritional information for Low fat/carb/cal Creme Anglaise is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 10.3 g
  • Cholesterol: 417.3 mg
  • Sodium: 85.7 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.4 g

What Dietary Needs Does Low fat/carb/cal Creme Anglaise Meet?

The dietary needs meet for Low fat/carb/cal Creme Anglaise is Low Carb


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