The recipe Jam Tarts ~ Fat Free Pastry

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Jam Tarts ~ Fat Free Pastry recipe is a Dessert, Snack meal that takes 15 minutes to make. If you enjoy for Dessert, Snack, you will like Jam Tarts ~ Fat Free Pastry!

Jam Tarts ~ Fat Free Pastry

Jam Tarts ~ Fat Free Pastry Recipe
Jam Tarts ~ Fat Free Pastry

Made with fat free pastry that can be used for many different recipes.The pasty is different to your normal butter pastry but you have to compromise somewhere if you want to cut out the fat and these are a nice little treat without to much guilt.You can use any jam you like, try sugar free jam or put a fresh strawberry in each one with only a tiny bit of jam

What Course Is Jam Tarts ~ Fat Free Pastry?

Jam Tarts ~ Fat Free Pastry is for Dessert, Snack.


How Long Does Jam Tarts ~ Fat Free Pastry Recipe Take To Prepare?

Jam Tarts ~ Fat Free Pastry takes 5 minutes to prepare.


How Long Does Jam Tarts ~ Fat Free Pastry Recipe Take To Cook?

Jam Tarts ~ Fat Free Pastry takes 15 minutes to cook.


How Many Servings Does Jam Tarts ~ Fat Free Pastry Recipe Make?

Jam Tarts ~ Fat Free Pastry makes 12 servings.


What Are The Ingredients For Jam Tarts ~ Fat Free Pastry Recipe?

The ingredients for Jam Tarts ~ Fat Free Pastry are:

150g Plain Flour
2 tsp Baking Powder
3 tbsp Skimmed milk
200g Strawberry Jam


How Do I Make Jam Tarts ~ Fat Free Pastry?

Here is how you make Jam Tarts ~ Fat Free Pastry:

Mix flour and baking powder together then add milk and enough cold water, a little at a time, to bring the pastry together. When fully combined roll out on a well floured surface and cut into 12 10cm rounds.Press lightly into a muffin tin.Place a tsp of jam in each one and bake for aprox 15 mins at 200 deg. until the jam is bubbling.Remove from oven and leave to cool in the tin.This pastry does shrink more than you would expect so be careful not to put to much jam in !!Serving Size: Makes 12Number of Servings: 12Recipe submitted by SparkPeople user JJOJO27.


What's The Nutritional Info For Jam Tarts ~ Fat Free Pastry?

The nutritional information for Jam Tarts ~ Fat Free Pastry is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.9 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.5 g

What Dietary Needs Does Jam Tarts ~ Fat Free Pastry Meet?

The dietary needs meet for Jam Tarts ~ Fat Free Pastry is Low Fat


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