Dessert

Low-fat crepes is for Dessert.

Low-fat crepes takes several minutes to prepare.

Low-fat crepes takes several minutes to cook.

Low-fat crepes makes 6 servings.

The ingredients for Low-fat crepes are:

*Flour, white, .5 cup
*Whole Wheat Flour, ..5 cup
Salt, 1/4 tsp
*Egg white, 2 serving, slightly beaten
Milk, nonfat, 2/3 cup

Here is how you make Low-fat crepes:

Gently spoon flour into measuring cup and level with the back of a knife. Put flour and salt in a medium bowl and stir with a hand whisk. Make a well in the center of the flour mixture and add egg. Whisk egg and flour while pouring milk into bowl, stirring well to combine. The batter should be free of lumps. Let stand for 5 minutes. Spray an 8-inch nonstick skillet with nonstick cooking spray. Heat skillet on medium high. Add a 1/4 cup of batter to hot skillet and swirl around the pan to cover as much of the bottom of the skillet as possible. As the edges cook, use a spatula to lift the edges of the crêpe. After about 1 minute, flip the crêpe over and cook for a further 30 seconds. Transfer to a plate and start over until the batter is done. This should yield about 6 crêpes.Enjoy with a sprinkling of confectioners sugar and a squeeze of lemon, or use the crêpes as the base for a fruity filling. original recipe with 1 egg and 1 cup white flour.Number of Servings: 6Recipe submitted by SparkPeople user ASLOTHY1.

The nutritional information for Low-fat crepes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 51.1

• Total Fat: 0.2 g
• Cholesterol: 0.5 mg
• Sodium: 111.2 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 0.7 g
• Protein: 3.1 g