The recipe agassifan gingerbread pudding (low fat)
agassifan gingerbread pudding (low fat) recipe is a Dessert meal that takes 120 minutes to make. If you enjoy for Dessert, you will like agassifan gingerbread pudding (low fat)!
agassifan gingerbread pudding (low fat)
- What Course Is agassifan gingerbread pudding (low fat)?
- How Long Does agassifan gingerbread pudding (low fat) Recipe Take To Prepare?
- How Long Does agassifan gingerbread pudding (low fat) Recipe Take To Cook?
- How Many Servings Does agassifan gingerbread pudding (low fat) Recipe Make?
- What Are The Ingredients For agassifan gingerbread pudding (low fat) Recipe?
- How Do I Make agassifan gingerbread pudding (low fat)?
- What's The Nutritional Info For agassifan gingerbread pudding (low fat)?
- What Type Of Cuisine Is agassifan gingerbread pudding (low fat)?
- What Dietary Needs Does agassifan gingerbread pudding (low fat) Meet?
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This is a very tasty, low fat dessert. Serve with a dollop of fat free whipped topping, Yummy served warm on cold evenings. One serving contains less that 1 gram of fat and has LOTS of potassium from the molassas.Original recipe contained 1 TBSP of butter in the milk...that's up to you...butter (or oil) gives the crust a better mouth feel...For "neater" presentation, you might want to chill the pudding, cut into servings, place onto plates and warm it in the microwave before serving. 
What Course Is agassifan gingerbread pudding (low fat)?agassifan gingerbread pudding (low fat) is for Dessert. How Long Does agassifan gingerbread pudding (low fat) Recipe Take To Prepare?agassifan gingerbread pudding (low fat) takes 25 minutes to prepare. How Long Does agassifan gingerbread pudding (low fat) Recipe Take To Cook?agassifan gingerbread pudding (low fat) takes 120 minutes to cook. How Many Servings Does agassifan gingerbread pudding (low fat) Recipe Make?agassifan gingerbread pudding (low fat) makes 6 servings. What Are The Ingredients For agassifan gingerbread pudding (low fat) Recipe?The ingredients for agassifan gingerbread pudding (low fat) are: 4 cups fat free milk1/3 cup polenta (ground corn) 1/2 C oatmeal, dry 1/4 C whole wheat flour 1/3 C craisins --- or --- raisins/chopped dried fruit 1/2 cup molasses or 1/4 cup molasses plus 1/4 cup dark corn syrup 1/2 teaspoon salt 2 pieces of crystalized ginger (minced) --- or --- 1 TBSP ground ginger PAM for baking dish How Do I Make agassifan gingerbread pudding (low fat)?Here is how you make agassifan gingerbread pudding (low fat): 1) Mince crystalized ginger.2) Place 4 cups fat free milk (or soy milk for Vegans) in a medium sauce pan and whisk in the polenta, whole wheat flour, oatmeal, salt, craisins, crystalized ginger (or ground ginger) and molassas. 3) Heat mixture over medium heat for 20 minutes, whisking every couple of minutes so it doesn't stick or clump up,4) Pour into a PAM sprayed 8 cup casserole dish.5) Bake for 1.5 to 2 hours at 350 degrees, until set.6) Divide into 6 servings and enjoy.Makes 6 (scant cup) servings @ 216 calories. Number of Servings: 6Recipe submitted by SparkPeople user AGASSIFAN.What's The Nutritional Info For agassifan gingerbread pudding (low fat)?The nutritional information for agassifan gingerbread pudding (low fat) is:
What Dietary Needs Does agassifan gingerbread pudding (low fat) Meet?The dietary needs meet for agassifan gingerbread pudding (low fat) is Low Fat |
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