The recipe Low-fat Strawberry Pretzel Dessert

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Low-fat Strawberry Pretzel Dessert recipe is a Dessert meal that takes 7 minutes to make. If you enjoy for Dessert, you will like Low-fat Strawberry Pretzel Dessert!

Low-fat Strawberry Pretzel Dessert

Low-fat Strawberry Pretzel Dessert Recipe
Low-fat Strawberry Pretzel Dessert

Replacing the butter or margarine with liquid Butter Buds, using low-fat cream cheese, and low-fat whipped topping saves 10-15 gm of fat. In addition, using Splenda instead of sugar saves carbohydrates (sugar).You can substitute raspberry gelatin and whole raspberries for the strawberries.

What Course Is Low-fat Strawberry Pretzel Dessert?

Low-fat Strawberry Pretzel Dessert is for Dessert.


How Long Does Low-fat Strawberry Pretzel Dessert Recipe Take To Prepare?

Low-fat Strawberry Pretzel Dessert takes 40 minutes to prepare.


How Long Does Low-fat Strawberry Pretzel Dessert Recipe Take To Cook?

Low-fat Strawberry Pretzel Dessert takes 7 minutes to cook.


How Many Servings Does Low-fat Strawberry Pretzel Dessert Recipe Make?

Low-fat Strawberry Pretzel Dessert makes 8 servings.


What Are The Ingredients For Low-fat Strawberry Pretzel Dessert Recipe?

The ingredients for Low-fat Strawberry Pretzel Dessert are:

1/2 c liquid Butter Buds (powdered butter substitute, mixed with 1/2 c hot water)
2 c crushed pretzels
2/3 c Splenda
2 4-c pkgs Jell-o sugar-free strawberry gelatin
2 c boiling water
4 c sliced strawberries
8 oz low-fat cream cheese (neufchatel)
8 oz low-fat (lite) whipped topping
3/4 c Splenda


How Do I Make Low-fat Strawberry Pretzel Dessert?

Here is how you make Low-fat Strawberry Pretzel Dessert:

Makes 8 servingsSpray 8-in square pan with spray oil.Crush pretzels to make 2 cups. A rolling pin in a zip top bag or in the pretzel bag works well.In a small mixing bowl, combine liquid Butter Buds, crushed pretzels, and Splenda. Spread in spayed pan. Bake 7 minutes at 400 degrees Fahrenheit. Remove from oven, allow to cool.In a 2-c mixing cup, mix gelatin with boiling water. Allow to cool slightly.Slice strawberries. Set aside.In another small mixing bowl, beat the cream cheese slightly. Add Splenda and continue beating. Fold in whipped topping. Spread on the cooled crust, cover and place in refrigerator until chilled.Add the strawberries to the gelatin and pour over the cream cheese mixture.Keep refrigerated.To serve, cut into 8 servings. Can add 1-2 T additional whipped topping for garnish (not in nutritional info).Number of Servings: 8Recipe submitted by SparkPeople user LKEETON.


What's The Nutritional Info For Low-fat Strawberry Pretzel Dessert?

The nutritional information for Low-fat Strawberry Pretzel Dessert is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 8.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 260.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.1 g

What Dietary Needs Does Low-fat Strawberry Pretzel Dessert Meet?

The dietary needs meet for Low-fat Strawberry Pretzel Dessert is Low Fat


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