The recipe Cheesecake Dessert, Low Sugar and Low Fat

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Cheesecake Dessert, Low Sugar and Low Fat recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Cheesecake Dessert, Low Sugar and Low Fat!

Cheesecake Dessert, Low Sugar and Low Fat

Cheesecake Dessert, Low Sugar and Low Fat Recipe
Cheesecake Dessert, Low Sugar and Low Fat

My family loves cheesecake but we are all watching our intake of fats and/or sugars. This recipe is very satisfying and delicious -- and nearly instant. If you want to further lower the fat, use all low-fat or no-fat sour cream and cream cheese; I've chosen to leave a little fat in because the rich taste is so satisfying. You can also add another box of sugar-free/fat free pudding mix (or half of one) to make chocolate or butterscotch "cheesecake". This is a very flexible recipe as far as flavorings and can be changed to please your tastes. Enjoy!

What Course Is Cheesecake Dessert, Low Sugar and Low Fat?

Cheesecake Dessert, Low Sugar and Low Fat is for Dessert.


How Long Does Cheesecake Dessert, Low Sugar and Low Fat Recipe Take To Prepare?

Cheesecake Dessert, Low Sugar and Low Fat takes 20 minutes to prepare.


How Long Does Cheesecake Dessert, Low Sugar and Low Fat Recipe Take To Cook?

Cheesecake Dessert, Low Sugar and Low Fat takes several minutes to cook.


How Many Servings Does Cheesecake Dessert, Low Sugar and Low Fat Recipe Make?

Cheesecake Dessert, Low Sugar and Low Fat makes 8 servings.


What Are The Ingredients For Cheesecake Dessert, Low Sugar and Low Fat Recipe?

The ingredients for Cheesecake Dessert, Low Sugar and Low Fat are:

Greek yogurt, cheesecake pudding mix (sugar free and fat free), cream cheese (nonfat, lowfat or full fat), sour cream (nonfat, lowfat or full fat), vanilla, liquid "butter" spray, flavorings as desired.


How Do I Make Cheesecake Dessert, Low Sugar and Low Fat?

Here is how you make Cheesecake Dessert, Low Sugar and Low Fat:

Combine all ingredients except the last (sprays) of artificial butter spray and pecans. Mix thoroughly -- about 2 minutes or more, stopping to scrape down sides at least once. When well mixed, spray the insides of small ramekins or cups with the butter-flavored spray then sprinkle finely-chopped pecans to lightly cover the sides and bottoms of each. Divide the filling mixture into the cups and cover each with plastic wrap. Chill. Serving Size: 8 servings, about 1/2 cup eachNumber of Servings: 8Recipe submitted by SparkPeople user LABSAL.


What's The Nutritional Info For Cheesecake Dessert, Low Sugar and Low Fat?

The nutritional information for Cheesecake Dessert, Low Sugar and Low Fat is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 8.3 g
  • Cholesterol: 20.7 mg
  • Sodium: 148.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.8 g

What Dietary Needs Does Cheesecake Dessert, Low Sugar and Low Fat Meet?

The dietary needs meet for Cheesecake Dessert, Low Sugar and Low Fat is Low Carb


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