Dessert

Fat free no sugar added Low calorie Brownies is for Dessert.

Fat free no sugar added Low calorie Brownies takes 10 minutes to prepare.

Fat free no sugar added Low calorie Brownies takes 25 minutes to cook.

Fat free no sugar added Low calorie Brownies makes 16 servings.

The ingredients for Fat free no sugar added Low calorie Brownies are:

-7/8 cup of unsweetened applesauce (that's 3/4 plus 1/8 (or 2 tbsp))
- 1/4 cup nonfat milk
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp salt
- 2 egg whites
- 1/2 cup cocoa powder (i used hershey special dark for dark chocolate brownies
- 1 1/4 cup stevia granulated or splenda granulated ( i prefer stevia)
-water as needed to thin

Here is how you make Fat free no sugar added Low calorie Brownies:

-preheat oven to 350 degrees- sift together flour, baking powder, salt, cocoa and sweetener- mix applesauce, milk, and egg whites together- add wet mixture to dry mixture and stir till well combined- if the mixture is very thick, you may add some water (dont make too thin)-taste the batter. It should be pretty sweet, but you want it to be very sweet as the finished product is not as sweet as the batter.-spread in an oiled (use pam for no added caloires) 7x10 baking dish and place in oven- bake for 20-25 minutes. Check at 15 or so to be sure with a toothpick. When the toothpick comes out clean, you should wait approximately 5 more minutes as it is still moist inside usually.- remove from oven and cut into 16 pieces- let cool, and serveNote: these brownies are more like cake brownies and are not the norm texture. This is not saying they are not delicious, and they will definitely cure your chocolate cravings!Enjoy!Serving Size: makes 16 browniesNumber of Servings: 16Recipe submitted by SparkPeople user RESONANCE19.

The nutritional information for Fat free no sugar added Low calorie Brownies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 39.8

• Total Fat: 0.4 g
• Cholesterol: 0.1 mg
• Sodium: 144.8 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.1 g
• Protein: 2.3 g

The dietary needs meet for Fat free no sugar added Low calorie Brownies is Low Fat