The recipe Winter Crisp - low sugar / low fat

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Winter Crisp - low sugar / low fat recipe is a Dessert meal that takes 45 minutes to make. If you enjoy for Dessert, you will like Winter Crisp - low sugar / low fat!

Winter Crisp - low sugar / low fat

Winter Crisp - low sugar / low fat Recipe
Winter Crisp - low sugar / low fat

What Course Is Winter Crisp - low sugar / low fat?

Winter Crisp - low sugar / low fat is for Dessert.


How Long Does Winter Crisp - low sugar / low fat Recipe Take To Prepare?

Winter Crisp - low sugar / low fat takes 15 minutes to prepare.


How Long Does Winter Crisp - low sugar / low fat Recipe Take To Cook?

Winter Crisp - low sugar / low fat takes 45 minutes to cook.


How Many Servings Does Winter Crisp - low sugar / low fat Recipe Make?

Winter Crisp - low sugar / low fat makes 6 servings.


What Are The Ingredients For Winter Crisp - low sugar / low fat Recipe?

The ingredients for Winter Crisp - low sugar / low fat are:

Filling:
- 1/2 cup splenda
- 3 tbsp whole wheat flour
- 1 tsp orange peel, grated
- 3/4 tsp lemon juice
- 4 cups apples, diced
- 1 cup blueberries
- 1 cup rhubarb, diced

Topping:
- 2/3 cup rolled oats
- 1/3 cup Splenda brown sugar blend
- 1/4 cup whole wheat flour
- 2 tsp cinnamon, ground
- 1 tbsp unsweetened apple sauce
- 1 tsp olive oil


How Do I Make Winter Crisp - low sugar / low fat?

Here is how you make Winter Crisp - low sugar / low fat:

Filling:- Mix splenda, flour and lemon peel- add fruit and juice- spoon the mix in the baking dishTopping:- mix oats, Splenda brown sugar blend, flour and cinnamon- add applesauce and olive oil- crumble mixture over fillingBake for 40-50 minutes at 375°F until filling is bubbly and topping is slightly browned.Number of Servings: 6Recipe submitted by SparkPeople user GWYNNEVERE.


What's The Nutritional Info For Winter Crisp - low sugar / low fat?

The nutritional information for Winter Crisp - low sugar / low fat is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 4.5 g

What Dietary Needs Does Winter Crisp - low sugar / low fat Meet?

The dietary needs meet for Winter Crisp - low sugar / low fat is Low Carb


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