The recipe Low Fat Tiramisu Trifle

Made From Scratch Recipes

Low Fat Tiramisu Trifle recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Low Fat Tiramisu Trifle!

Low Fat Tiramisu Trifle

Low Fat Tiramisu Trifle Recipe
Low Fat Tiramisu Trifle

I love tiramisu but the calories are not worth it anymore. This dessert is so easy and low in fat. Now you have to practice your portion control!

What Course Is Low Fat Tiramisu Trifle?

Low Fat Tiramisu Trifle is for Dessert.


How Long Does Low Fat Tiramisu Trifle Recipe Take To Prepare?

Low Fat Tiramisu Trifle takes 15 minutes to prepare.


How Long Does Low Fat Tiramisu Trifle Recipe Take To Cook?

Low Fat Tiramisu Trifle takes several minutes to cook.


How Many Servings Does Low Fat Tiramisu Trifle Recipe Make?

Low Fat Tiramisu Trifle makes 12 servings.


What Are The Ingredients For Low Fat Tiramisu Trifle Recipe?

The ingredients for Low Fat Tiramisu Trifle are:

1 angel food cake
1 box Instant Sugar Free Vanilla pudding (6 serving)
2.5 cups fat free milk
6 TBSP of Coffee Mate, Tiramisu flavor
1 8 oz. container Fat Free Cool Whip
1/2 cup coffee liqueur (or expresso coffee)
Cocoa powder
Shaved chocolate (optional, not included in tally)


How Do I Make Low Fat Tiramisu Trifle?

Here is how you make Low Fat Tiramisu Trifle:

Cut angel food cake into bite size pieces. Prepare pudding with milk and coffee mate. Layer bottom of bowl with half the cake pieces. Pour pudding over cake pieces. Layer the rest of cake pieces over pudding. Pour coffee liqueur or expresso on top layer of cake pieces, trying to wet all of them. Spread Cool Whip over the top and shake cocoa powder evenly over the top. Add chocolate shavings over that, if desired.Number of Servings: 12Recipe submitted by SparkPeople user SMHCNM.


What's The Nutritional Info For Low Fat Tiramisu Trifle?

The nutritional information for Low Fat Tiramisu Trifle is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 253.6
  • Total Fat: 1.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 469.8 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.8 g

What Dietary Needs Does Low Fat Tiramisu Trifle Meet?

The dietary needs meet for Low Fat Tiramisu Trifle is Low Fat


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