Dessert

Freezer Haul Quickbread is for Dessert, Snack.

Freezer Haul Quickbread takes 40 minutes to prepare.

Freezer Haul Quickbread takes 100 minutes to cook.

Freezer Haul Quickbread makes 14 servings.

The ingredients for Freezer Haul Quickbread are:

1 over-ripe banana, mashed
1 1/2 cups pitted cherries
1 large peach, pitted and roughly chopped
2 small plums, pitted and roughly chopped
1/3 cup cranberry juice
1 tbsp vanilla
1 tbsp honey
1 cup flour
1 cup whole wheat flour
1 cup barley flour
1 cup rolled oats (not instant)
2 tbsp ground flaxseed
1 tbsp baking powder
1 tsp baking soda
1/4 tsp nutmeg
1/4 tsp salt
1/2 cup butter, room temperature
1 cup sugar

Here is how you make Freezer Haul Quickbread:

Preheat oven to 325F, grease a 9x5" loaf pan.In a bowl, combine fruit, cranberry juice, vanilla and honey. Set aside.In another bowl whisk together flours, oats, flaxseed, baking powder, baking soda, nutmeg and salt. Set aside.In a large bowl, cream together butter and sugar until fluffy.Beginning and ending with the dry ingredients, alternate additions of the flour and fruit mixtures to the butter, blending well after each addition.Spread in the pan and place on the lowest rack of the oven.Bake for 1 hour 40 minutes, or until tests done.Cool in the pan for 10 minutes, then turn out onto a rack and cool completely.Number of Servings: 14Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Freezer Haul Quickbread is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 263.7

• Total Fat: 7.6 g
• Cholesterol: 17.4 mg
• Sodium: 106.1 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 4.5 g
• Protein: 4.5 g

The dietary needs meet for Freezer Haul Quickbread is Vegetarian