Dessert

Aunt Sue's Favorite Fruit and Nut Granola is for Breakfast, Dessert.

Aunt Sue's Favorite Fruit and Nut Granola takes 20 minutes to prepare.

Aunt Sue's Favorite Fruit and Nut Granola takes 30 minutes to cook.

Aunt Sue's Favorite Fruit and Nut Granola makes 32 servings.

The ingredients for Aunt Sue's Favorite Fruit and Nut Granola are:

Use organic ingredients whenever possible
Group (1)
4 cups Rolled Oats
1/2 cup raw chopped pecans
1/2 cup raw sunflower seeds
1/2 cup raw chopped walnuts
1/2 cup raw unhulled sesame seeds
4 Tbsp. raw unsweetened coconut flakes
Group (2)
1 tsp. orange oil
1/4 cup pure maple syrup
1/4 cup expeller-pressed walnut oil or other mild flavored oil
1/4 tsp. salt- preferably sea or Himalayan
1 tsp. cinnamon
Group (3)
1/2 cup dried currents
1/2 cup dried wild blueberries
1/2 cup dried cranberries, orange flavored is nice

Here is how you make Aunt Sue's Favorite Fruit and Nut Granola:

Preheat oven to 350 degrees F. Toss Group (1) ingredients together in a large bowl. Mix group (2) ingredients in saucepan and heat till hot but not boiling.Pour group (2) over group (1) and stir well.Pour bowl ingredients into large roasting pan, and bake for 15 minutes at 350 F. Stir well and bake another 10 minutes. Stir and bake another 5- 10 minutes till fragrant and golden brown. When cool, add Group (3) ingredients. Stir well and spoon into a large glass jar which will hold 8 cups. Enjoy.Serving Size: 1/4 cupNumber of Servings: 32Recipe submitted by SparkPeople user SJMCKEOWN.

The nutritional information for Aunt Sue's Favorite Fruit and Nut Granola is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 170.5

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 41.7 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 2.8 g
• Protein: 3.4 g

The dietary needs meet for Aunt Sue's Favorite Fruit and Nut Granola is Vegan