The recipe High Protein TVP Fruit Kugel
High Protein TVP Fruit Kugel recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like High Protein TVP Fruit Kugel!
High Protein TVP Fruit Kugel
- What Course Is High Protein TVP Fruit Kugel?
- How Long Does High Protein TVP Fruit Kugel Recipe Take To Prepare?
- How Long Does High Protein TVP Fruit Kugel Recipe Take To Cook?
- How Many Servings Does High Protein TVP Fruit Kugel Recipe Make?
- What Are The Ingredients For High Protein TVP Fruit Kugel Recipe?
- How Do I Make High Protein TVP Fruit Kugel?
- What's The Nutritional Info For High Protein TVP Fruit Kugel?
- What Type Of Cuisine Is High Protein TVP Fruit Kugel?
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What Course Is High Protein TVP Fruit Kugel?High Protein TVP Fruit Kugel is for Dessert. How Long Does High Protein TVP Fruit Kugel Recipe Take To Prepare?High Protein TVP Fruit Kugel takes 5 minutes to prepare. How Long Does High Protein TVP Fruit Kugel Recipe Take To Cook?High Protein TVP Fruit Kugel takes 25 minutes to cook. How Many Servings Does High Protein TVP Fruit Kugel Recipe Make?High Protein TVP Fruit Kugel makes 4 servings. What Are The Ingredients For High Protein TVP Fruit Kugel Recipe?The ingredients for High Protein TVP Fruit Kugel are: 1/2 c. Cottage Cheese, Nonfat1/2 c. Blueberries, fresh 3/4 c. rehydrated TVP 1 T. Cinnamon, ground 1/3 c. Splenda 3 T. 100% Liquid Egg Whites How Do I Make High Protein TVP Fruit Kugel?Here is how you make High Protein TVP Fruit Kugel: Mix all ingedients together and put in an oven safe baking dish that has been sprayed with non-stick spray. Bake at 425 degree for 25 minutes or until firm.Any fresh fruit can be used for this recipe, I just happened to have blueberries on hand. The recipe I modified called for a diced fresh peach. Shirataki noodles which have been drained and patted dry can be used instead of TVP if you want to lower the protein.Number of Servings: 4Recipe submitted by SparkPeople user CATDLK.What's The Nutritional Info For High Protein TVP Fruit Kugel?The nutritional information for High Protein TVP Fruit Kugel is:
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