The recipe Whole Grain Fruit and Nut Waffles

Made From Scratch Recipes

Whole Grain Fruit and Nut Waffles recipe is a Breakfast, Dessert meal that takes 30 minutes to make. If you enjoy for Breakfast, Dessert, you will like Whole Grain Fruit and Nut Waffles!

Whole Grain Fruit and Nut Waffles

Whole Grain Fruit and Nut Waffles Recipe
Whole Grain Fruit and Nut Waffles

What Course Is Whole Grain Fruit and Nut Waffles?

Whole Grain Fruit and Nut Waffles is for Breakfast, Dessert.


How Long Does Whole Grain Fruit and Nut Waffles Recipe Take To Prepare?

Whole Grain Fruit and Nut Waffles takes 10 minutes to prepare.


How Long Does Whole Grain Fruit and Nut Waffles Recipe Take To Cook?

Whole Grain Fruit and Nut Waffles takes 30 minutes to cook.


How Many Servings Does Whole Grain Fruit and Nut Waffles Recipe Make?

Whole Grain Fruit and Nut Waffles makes 22 servings.


What Are The Ingredients For Whole Grain Fruit and Nut Waffles Recipe?

The ingredients for Whole Grain Fruit and Nut Waffles are:

1.75 c. all-purpose flour
.5 c. whole wheat flour
1 Tbs. unprocessed bran
.25 c. Bob's Red Mill 7 grain hot cereal
.75 Tbs salt
1.5 Tbs sugar
.5 c. egg beaters
2.25 c. skim milk
.25 c. oil
.75 c. chopped pecans
.75 c. dried cherries
4 tsp. vanilla extract


How Do I Make Whole Grain Fruit and Nut Waffles?

Here is how you make Whole Grain Fruit and Nut Waffles:

Mix all ingredients until moistened. Pour into preheated waffle iron cook 2 minutes.Number of Servings: 22Recipe submitted by SparkPeople user LOPERJD0207.


What's The Nutritional Info For Whole Grain Fruit and Nut Waffles?

The nutritional information for Whole Grain Fruit and Nut Waffles is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 5.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 342.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.6 g

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