Dessert

Vanilla Pudding and Fruit Pavlova is for Dessert.

Vanilla Pudding and Fruit Pavlova takes 15 minutes to prepare.

Vanilla Pudding and Fruit Pavlova takes 90 minutes to cook.

Vanilla Pudding and Fruit Pavlova makes 12 servings.

The ingredients for Vanilla Pudding and Fruit Pavlova are:

4 Egg Whites (from large eggs)
1/4 tsp. Cream of Tartar
1 cup Splenda (48 tsp.)
1 and 1/2 cup scalded skim milk
1/2 cup cold skim milk
1/3 cup Corn Starch
1/4 cup Splenda (12 tsp.)
1 tsp. Vanilla Extract

Here is how you make Vanilla Pudding and Fruit Pavlova:

Preheat oven to 225 degrees F. Beat egg whites and cream of tartar in a medium bowl with electric beater for 5 minutes on high speed or until soft peaks form. Gradually add Splenda, a tablespoon at a time, beating on high speed until stiff peaks form.On a baking sheet or large pizza pan covered with parchment paper - spoon the egg white out and spread into a large circle of meringue (about 12 inches). Indent slightly in the center to shape a crust or base to hold the pudding. Bake for an hour and a half and then cool.In the top of a double boiler saucepan with water boiling in base, add the cornstarch, Splenda and the 1/2 cup of cold milk and stir to make a smooth paste. Add the scalded milk gradually and stir constantly until the mixture begins to boil. Cool slightly and add the vanilla. Allow to cool. When the Pavlova is cool - gently spread the pudding on the top. Then top with sliced fruit of your choice. This makes 12 servings - low calorie, sugar free and delicious.Number of Servings: 12Recipe submitted by SparkPeople user STEPHC..

The nutritional information for Vanilla Pudding and Fruit Pavlova is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 45.1

• Total Fat: 0.1 g
• Cholesterol: 0.8 mg
• Sodium: 43.0 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.0 g
• Protein: 2.8 g

The dietary needs meet for Vanilla Pudding and Fruit Pavlova is Sugar Free