The recipe Quinoa Fruit Pudding

Made From Scratch Recipes

Quinoa Fruit Pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Quinoa Fruit Pudding!

Quinoa Fruit Pudding

Quinoa Fruit Pudding Recipe
Quinoa Fruit Pudding

This is adapted from the Dr Oz show, Healthy Recipes for the Unhealthiest American. It smells so heavenly!

What Course Is Quinoa Fruit Pudding?

Quinoa Fruit Pudding is for Dessert.


How Long Does Quinoa Fruit Pudding Recipe Take To Prepare?

Quinoa Fruit Pudding takes several minutes to prepare.


How Long Does Quinoa Fruit Pudding Recipe Take To Cook?

Quinoa Fruit Pudding takes several minutes to cook.


How Many Servings Does Quinoa Fruit Pudding Recipe Make?

Quinoa Fruit Pudding makes 6 servings.


What Are The Ingredients For Quinoa Fruit Pudding Recipe?

The ingredients for Quinoa Fruit Pudding are:

1 Cup Organic Quinoa
2 Cups Boiling Water
1/2 Cup dried cherries
1/2 Cup dried cranberries
1/2 Cup unsweetened apple juice
2 bananas
1 tsp vanilla
1/2 tsp cinnamon


How Do I Make Quinoa Fruit Pudding?

Here is how you make Quinoa Fruit Pudding:

Rinse quinoa in cold water. Add rinsed quinoa to boiling water and reduce heat to low, simmer for 7 minutes.Add dried cherries and cranberries, continue simmer until liquid is absorbed, about 5-7 minutes longer.While quinoa is cooking, combine remaining ingredients in food processor and puree until smooth.Remove quinoa from heat and combine pureed mixture with quinoa and mix well.Place in serving bowls and refrigerate until ready to serve.Number of Servings: 6Recipe submitted by SparkPeople user DEBROSKE.


What's The Nutritional Info For Quinoa Fruit Pudding?

The nutritional information for Quinoa Fruit Pudding is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.6 g

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