The recipe Fruit Whip

Made From Scratch Recipes

Fruit Whip recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Fruit Whip!

Fruit Whip

Fruit Whip Recipe
Fruit Whip

A lighter version of an Ambrosia type fruit salad

What Course Is Fruit Whip?

Fruit Whip is for Dessert.


How Long Does Fruit Whip Recipe Take To Prepare?

Fruit Whip takes 5 minutes to prepare.


How Long Does Fruit Whip Recipe Take To Cook?

Fruit Whip takes several minutes to cook.


How Many Servings Does Fruit Whip Recipe Make?

Fruit Whip makes 8 servings.


What Are The Ingredients For Fruit Whip Recipe?

The ingredients for Fruit Whip are:

1 Can/Jar Each of:
Pineapple, chunks
Mandarin Oranges
Marashino Cherries
1 container of light/fat free whipped topping (Cool Whip)
1/2 cup of light/fat free sour cream
fresh shredded coconut to taste (I use about 1 cup)
Mini marshmallows-handful (optional)


How Do I Make Fruit Whip?

Here is how you make Fruit Whip:

Combine FruitFold in Whipped Cream and Sour Cream; Mix WellFold In CoconutChill in Fridge for an Hour Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user HOLLYJACK.


What's The Nutritional Info For Fruit Whip?

The nutritional information for Fruit Whip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 5.9 g
  • Cholesterol: 5.9 mg
  • Sodium: 13.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.8 g

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