Dessert

Gluten Free Healthy Cherry Crumble is for Dessert.

Gluten Free Healthy Cherry Crumble takes several minutes to prepare.

Gluten Free Healthy Cherry Crumble takes several minutes to cook.

Gluten Free Healthy Cherry Crumble makes 8 servings.

The ingredients for Gluten Free Healthy Cherry Crumble are:

Sour Cherries ( fresh if possible ) 2 cups
Arrowroot Flour 1Tbs
Maple syrup 3 Tbs
Corn Starch 1Tsp
Coconut oil 0.5 cup
GF Oats 0.75 cup
Quinoa flour 0.25 cup
Almonds slivered to taste
Unsweetened coconut flakes
Vanilla 1Tsp
Almond Extract 0.5 Tsp
Cinnamon
Dash of salt

Here is how you make Gluten Free Healthy Cherry Crumble:

Preheat the oven to 350 F. Mix the cherries, cornstarch, arrowroot flour , half the maple syrup, vanilla, and almond extract in a bowl. Let the mixture thicken a bit. In a separate bowl mix oats, quinoa flour, almonds, coconut flakes, cinnamon and salt. Melt the coconut oil and stir into the oat mixture. Grease your baking dish with some coconut oil, and add the cherries. Top with the oat mix, and bake away! Bake for 35-40 minutes, until the topping is golden.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHMARA.

The nutritional information for Gluten Free Healthy Cherry Crumble is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.3

• Total Fat: 12.9 g
• Cholesterol: 0.0 mg
• Sodium: 7.8 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g

The dietary needs meet for Gluten Free Healthy Cherry Crumble is Gluten Free