Dessert

Homemade Caramel Frappe is for Dessert.

Homemade Caramel Frappe takes 5 minutes to prepare.

Homemade Caramel Frappe takes several minutes to cook.

Homemade Caramel Frappe makes 1 servings.

The ingredients for Homemade Caramel Frappe are:

1 tsp. instant coffee granules
1/2 tsp sugar or sugar sub.
1 tbsp. plus 1 tsp. caramel topping
1/4 cup skim milk
One sugar-free pudding cup
1 1/2 cups crushed ice or 8 - 12 ice cubes
2 tbsp. Fat Free Reddi-wip

Here is how you make Homemade Caramel Frappe:

Combine coffee granules, sweetener, and 1 tbsp. caramel dip in mug or tall glass. Add 1/4 cup very hot water and stir until ingredients have dissolved. Transfer to a blender. In the blender, add all other ingredients except the remaining 1 tsp. caramel and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and complete with reddi-wip and tsp of caramel topping.Number of Servings: 1Recipe submitted by SparkPeople user MEGACA_2004.

The nutritional information for Homemade Caramel Frappe is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 187.5

• Total Fat: 0.2 g
• Cholesterol: 6.1 mg
• Sodium: 527.5 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 0.6 g
• Protein: 3.6 g