Dessert

Microwaved Honey and Cardamom Apples is for Dessert.

Microwaved Honey and Cardamom Apples takes 5 minutes to prepare.

Microwaved Honey and Cardamom Apples takes 5 minutes to cook.

Microwaved Honey and Cardamom Apples makes 2 servings.

The ingredients for Microwaved Honey and Cardamom Apples are:

2 Ontario Apples, such as Idared or Empire
3 tbsp (45 mL) liquid honey
? tsp (1 mL) ground cardamom
pinch ground cinnamon
Vanilla ice cream or frozen yogurt

Here is how you make Microwaved Honey and Cardamom Apples:

Peel apples; cut in half and remove cores (a melon baller works well). Place, cut side's up, in shallow microwaveable dish. In small microwaveable bowl, warm honey at High for 20 seconds; stir in cardamom and cinnamon. Drizzle evenly over apples; cover and microwave at High for 3 to 5 minutes or until apples are tender. Let stand 5 minutes.Place apples in dessert dishes. Scoop ice cream or frozen yogurt in centre of each half. Spoon sauce over top. Garnish with almonds, if desiredServing Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user HFN2O0.

The nutritional information for Microwaved Honey and Cardamom Apples is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.6

• Total Fat: 2.5 g
• Cholesterol: 0.7 mg
• Sodium: 32.7 mg
• Total Carbs: 56.0 g
• Dietary Fiber: 3.9 g
• Protein: 1.8 g