Dessert

jam bun is for Dessert.

jam bun takes 20 minutes to prepare.

jam bun takes 15 minutes to cook.

jam bun makes 12 servings.

The ingredients for jam bun are:

2 c flour
4 tsp baking powder
scant .5 c margarine (use about 1 tbsp less than 1/2 c and then add water to 1/2 c)
1/3 double fruit jam (20 cal per tbsp)
1/3 c walnuts
1 1/2 tbsp margarine

Here is how you make jam bun:

mix flour and baking powder, cut in margarine until it resembles coarse mealadd juice all at once, mixknead on lightly floured surface turning dough 8=10 timesroll out in 12 inch long rectanglespread margarine over surface add topping of jam and walnuts and cinnamon/sugar or alternately brown sugar (about 1/3 c) and pecans and cinnamon (calories increase to 233 per bun)roll up like jelly roll, cut in 12 pieces and place in sprayed muffin tin, about 15 minutes at 425 degrees.Number of Servings: 12Recipe submitted by SparkPeople user APRIL45.

The nutritional information for jam bun is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 190.2

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 273.6 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 0.8 g
• Protein: 2.9 g