Dessert

jello parfaits is for Dessert.

jello parfaits takes several minutes to prepare.

jello parfaits takes several minutes to cook.

jello parfaits makes 4 servings.

The ingredients for jello parfaits are:

3/4 cup sliced strawberries
3/4 cup boiling water
1 pkg 4 serving size strawberry sugar free jell-o
1/2 cup cold water
3/4 cup ice cubes
1 cup thawed Cool Whip Free

Here is how you make jello parfaits:

Makes 4 servingsSpoon sliced fruit evenly into 4 glasses. I used 9 oz clear solo disposable cups. Stir boiling water into dry jell mix in medium bowl for at least 2 mins until completely disolved. Add cold water and ice cubes, stir until completely disolved. Pour about 1/4 cup of jello over each cup of fruit in glasses. Refrigerate glasses for 20 mins, but leave remaining jell- on counter. After 20 mins, add whipped topping to remaining jell-o and combine until blended. Spoon evenly over jello in glasses.Refrigerate 1 hour until firm. Top with additional whipped topping and a strawberry slice for garnish if desired. Also wonderful with peach sugar free jell-o and sliced peaches from a can, or mandarin oranges and sugar free orange jell-o.Number of Servings: 4Recipe submitted by SparkPeople user NICOLERENE77.

The nutritional information for jello parfaits is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 49.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 65.3 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.7 g
• Protein: 0.2 g

The dietary needs meet for jello parfaits is Low Fat