Dessert

Lemon Hemparoons- Oxygen Magazine is for Dessert.

Lemon Hemparoons- Oxygen Magazine takes several minutes to prepare.

Lemon Hemparoons- Oxygen Magazine takes several minutes to cook.

Lemon Hemparoons- Oxygen Magazine makes 24 servings.

The ingredients for Lemon Hemparoons- Oxygen Magazine are:

1 14oz bag sweetened flaked coconut
.5 cup ground, + 2 tbsp Almonds
2/3 cup Humpnut Seeds
1 14oz can fat free condensed milk
Vanilla Extract, 1 tbsp
Grated Lemon Peel, 1 tbsp

Here is how you make Lemon Hemparoons- Oxygen Magazine:

Preheat oven to 325 degrees Fahrenheit. Generously grease a baking sheet and set it aside. Mix together the coconut, hempnuts, almonds, and lemon peel until well combined. Stir in the condensed milk and vanilla with a wooden spoon. Heap tablespoonfuls of batter onto the prepared baking sheet about one inch apart, pressing to form a slightly mounded shape. Bake the hemparoons in the preheated oven for 15 to 17 minutes, or until golden brown. Use a spatula to transfer them to a wire rack to cool. The hemparoons will harden as they cool. Store in airtight containers.Number of Servings: 24Recipe submitted by SparkPeople user JLAWLESS.

The nutritional information for Lemon Hemparoons- Oxygen Magazine is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 119.0

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 20.6 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.1 g
• Protein: 4.4 g