The recipe Mini Pavlova - low-carb style!

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Mini Pavlova - low-carb style! recipe is a Dessert meal that takes 180 minutes to make. If you enjoy for Dessert, you will like Mini Pavlova - low-carb style!!

Mini Pavlova - low-carb style!

Mini Pavlova - low-carb style! Recipe
Mini Pavlova - low-carb style!

A healthy twist on the Aussie classic !Nutritional information does not include sweetener as it will depend on what you use - I use erythritol which does not affect blood sugar, therefore it doesn't count as effective carb grams. I also have not calculated toppings as it's chef's choice!

What Course Is Mini Pavlova - low-carb style!?

Mini Pavlova - low-carb style! is for Dessert.


How Long Does Mini Pavlova - low-carb style! Recipe Take To Prepare?

Mini Pavlova - low-carb style! takes 10 minutes to prepare.


How Long Does Mini Pavlova - low-carb style! Recipe Take To Cook?

Mini Pavlova - low-carb style! takes 180 minutes to cook.


How Many Servings Does Mini Pavlova - low-carb style! Recipe Make?

Mini Pavlova - low-carb style! makes 1 servings.


What Are The Ingredients For Mini Pavlova - low-carb style! Recipe?

The ingredients for Mini Pavlova - low-carb style! are:

4 egg whites

1/4 teaspoon of salt

1/4 teaspoon cream of tartar

1 teaspoon vanilla

Equivalent sweetener = 1/4 cup sugar (1/4 cup Splenda, around 1/8 bup erythritol, etc - to your taste)


How Do I Make Mini Pavlova - low-carb style!?

Here is how you make Mini Pavlova - low-carb style!:

Preheat oven to 275 degrees F.Line baking tray with baking paper and grease well with butter.Beat egg whites until stiff with dash of salt and dash of cream of tartar (around 1/4 teaspoon).Fold vanilla and sweetener into eggwhites. Spoon enough mixture for the nest size you prefer onto the sheet, and shape into a nest with a dip in the middle for topping. Repeat to make more nests until you are out of mixture. Bake at 275 for 30 minutes. Don't open the oven until thirty minutes have passed, or else the temperature change (even a teeny subtle one) will mean the meringue won't dry out perfectly.Turn oven off, but don't open the door for a good two hours. Top with whipped cream (with added sweetener if you wish), chopped almonds, passionfruit pulp, kiwi, banana, etc! YUM!Number of Servings: 1Recipe submitted by SparkPeople user JEZWYN.


What's The Nutritional Info For Mini Pavlova - low-carb style!?

The nutritional information for Mini Pavlova - low-carb style! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 802.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.0 g

What Dietary Needs Does Mini Pavlova - low-carb style! Meet?

The dietary needs meet for Mini Pavlova - low-carb style! is Low Carb


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