The recipe Eton Mess

Made From Scratch Recipes

Eton Mess recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Eton Mess!

Eton Mess

Eton Mess Recipe
Eton Mess

The perfect summer treat and is so easy to make

What Course Is Eton Mess?

Eton Mess is for Dessert.


How Long Does Eton Mess Recipe Take To Prepare?

Eton Mess takes 10 minutes to prepare.


How Long Does Eton Mess Recipe Take To Cook?

Eton Mess takes several minutes to cook.


How Many Servings Does Eton Mess Recipe Make?

Eton Mess makes 1 servings.


What Are The Ingredients For Eton Mess Recipe?

The ingredients for Eton Mess are:

4 meringue nests from local supermarket (worth 50 calories each)

1 pack of frozen berries (for example bluebberies and raspberries)

1 cup low fat plain yoghurt

strawberries cut in half to decorate

splenda (sweetner)


How Do I Make Eton Mess?

Here is how you make Eton Mess:

1. Blend the frozen berries2. Mix with the yoghurt3. add splenda to taste4. fold into 4 glasses4. add 2 strawberry halves5. serve and enjoy =]Number of Servings: 1Recipe submitted by SparkPeople user CAROLINE931.


What's The Nutritional Info For Eton Mess?

The nutritional information for Eton Mess is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

What Dietary Needs Does Eton Mess Meet?

The dietary needs meet for Eton Mess is Low Fat


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