Dessert

Soft Trail mix bars is for Breakfast, Dessert.

Soft Trail mix bars takes 20 minutes to prepare.

Soft Trail mix bars takes 20 minutes to cook.

Soft Trail mix bars makes 16 servings.

The ingredients for Soft Trail mix bars are:

1 cup Trail Mix Crunch Cereal
1 cup skim milk
1cup sugar free apple sauce (2 lg apples)
1 tsp vanilla
1 lg egg
1 tsp cinammon
1/4 tsp salt
1 tsp baking powder
1 tsp baking soda
3/4 cup wheat flour
1 cup white flour
1/4 cup light grad. brwon sugar
1/4 cup splenda sugar blend

Here is how you make Soft Trail mix bars:

Mix cereal and milk together and let set about 5 minutes. Then add apple sauce, egg, vanilla and cinammon. Mix well. Combine all dry ingredients and add to wet mix. Pour into a greased 9x13 baking dish and bake @ 350 for 20 - 25 minutesTry using some diced Bananna in it too.Number of Servings: 16Recipe submitted by SparkPeople user PROSEMAN36.

The nutritional information for Soft Trail mix bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 110.1

• Total Fat: 0.8 g
• Cholesterol: 13.6 mg
• Sodium: 175.1 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 2.0 g
• Protein: 2.8 g

The dietary needs meet for Soft Trail mix bars is Low Fat