The recipe Papaya Yoghurt Mousse

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Papaya Yoghurt Mousse recipe is a Indian Dessert meal that takes 45 minutes to make. If you enjoy Indian for Dessert, you will like Papaya Yoghurt Mousse!

Papaya Yoghurt Mousse

Papaya Yoghurt Mousse Recipe
Papaya Yoghurt Mousse

Papaya has large amounts of Pectin which helps it set without adding any Gelatin.Besides it has a unique taste,rich colour and plenty of Nutrition.Most of the time it does not need added Sugar---being naturally sweet as well.This is a favourite Dessert of mine as a Diabetic who has limited Fruit choices.

What Course Is Papaya Yoghurt Mousse?

Papaya Yoghurt Mousse is for Dessert.


How Long Does Papaya Yoghurt Mousse Recipe Take To Prepare?

Papaya Yoghurt Mousse takes 30 minutes to prepare.


How Long Does Papaya Yoghurt Mousse Recipe Take To Cook?

Papaya Yoghurt Mousse takes 45 minutes to cook.


How Many Servings Does Papaya Yoghurt Mousse Recipe Make?

Papaya Yoghurt Mousse makes 8 servings.


What Are The Ingredients For Papaya Yoghurt Mousse Recipe?

The ingredients for Papaya Yoghurt Mousse are:

750gms.Ripe Papaya
400gms.Plain Yoghurt(low fat)
2tbsps.Honey
1tbsp.Lemon Juice


How Do I Make Papaya Yoghurt Mousse?

Here is how you make Papaya Yoghurt Mousse:

PREPARATIONUsing a thin Muslin Cloth ,hang the Yoghurt over the sink for 2-4 hours to drain off all the Whey.Peel the Papaya and cut it into small pieces.After reserving a few piecesof Papaya for the garnish,blend the remaining chopped Papaya,Honey,Lemon Juice and hung Yoghurt together in a blender till smooth and well blended.METHODRinse out the 8 moulds with Water,leaving them wet inside---this helps unmould this Dessert easily onto the Serving Plate----and spread a layer of the chopped Papaya pieces at the bottom of each mould.Pour in the blended Papaya Mixture and chill in "Fridge till well set.Unmould and serve cold with Whipped Cream ,Ice Cream or by itself.A wonderfully tasty and easy to prepare Dessert----a treat for all!!!TIPIf the Papaya is not sweet add No Calorie Splenda to sweeten to taste----increasing the quantity of Honey is an option too but this will increase the Calories.Also adding a dash of an appropiate Liquer or a little aged Fruit Brandy will add a zing to this Recipe and make it truly unique and special!!!Number of Servings: 8Recipe submitted by SparkPeople user KOMAL53.


What's The Nutritional Info For Papaya Yoghurt Mousse?

The nutritional information for Papaya Yoghurt Mousse is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 0.9 g
  • Cholesterol: 3.0 mg
  • Sodium: 38.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.2 g

What Type Of Cuisine Is Papaya Yoghurt Mousse?

Papaya Yoghurt Mousse is Indian cuisine.


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