The recipe slh - flax muffin with fresh cranberries

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slh - flax muffin with fresh cranberries recipe is a Breakfast, Dessert meal that takes 20 minutes to make. If you enjoy for Breakfast, Dessert, you will like slh - flax muffin with fresh cranberries!

slh - flax muffin with fresh cranberries

slh - flax muffin with fresh cranberries Recipe
slh - flax muffin with fresh cranberries

high protein, high fiber

What Course Is slh - flax muffin with fresh cranberries?

slh - flax muffin with fresh cranberries is for Breakfast, Dessert.


How Long Does slh - flax muffin with fresh cranberries Recipe Take To Prepare?

slh - flax muffin with fresh cranberries takes 20 minutes to prepare.


How Long Does slh - flax muffin with fresh cranberries Recipe Take To Cook?

slh - flax muffin with fresh cranberries takes 20 minutes to cook.


How Many Servings Does slh - flax muffin with fresh cranberries Recipe Make?

slh - flax muffin with fresh cranberries makes 24 servings.


What Are The Ingredients For slh - flax muffin with fresh cranberries Recipe?

The ingredients for slh - flax muffin with fresh cranberries are:

4 large Egg, fresh, whole, raw
.66 cup, packed Brown Sugar
.5 cup Canola Oil
.66 cup Molasses, blackstrap
4 serving Bird's Eye Frozen Cooked Winter Squash, 1/2 cup (119g)
2 tsp Vanilla Extract
2 tsp Almond Extract (by CRANKYGIRL)
8 tbsp *Flax Seed Meal (ground flax)
2 tsp Cinnamon, ground
1 tsp Nutmeg, ground
1 tsp ground mace (by SHIRHPP)
4 tsp Ginger, ground
2.5 cup cranberries (fresh) (by CBWEBER)
2 serving Fisher - Chopped Walnuts - 1/4 cup


How Do I Make slh - flax muffin with fresh cranberries?

Here is how you make slh - flax muffin with fresh cranberries:

heat oven to 350 degreesmix wet ingredients including squash wellmix in flax and let it sit five minutesmix in other dry ingredients, then stir in cranberriesspray muffin tin with Pam BAKING (other brands don't work well)divide batter into 24 muffinsbake 20 minutes then test with toothpick. if comes out clean take them out, if a little sticky put back in for 5 minutesServing Size: 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user SLH2DIET1.


What's The Nutritional Info For slh - flax muffin with fresh cranberries?

The nutritional information for slh - flax muffin with fresh cranberries is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 7.6 g
  • Cholesterol: 31.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.9 g

What Dietary Needs Does slh - flax muffin with fresh cranberries Meet?

The dietary needs meet for slh - flax muffin with fresh cranberries is Vegetarian


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