Dessert

(shrink those) Muffin Tops is for Dessert, Snack.

(shrink those) Muffin Tops takes 20 minutes to prepare.

(shrink those) Muffin Tops takes 12 minutes to cook.

(shrink those) Muffin Tops makes 30 servings.

The ingredients for (shrink those) Muffin Tops are:

Organic Old Fashioned Oats, 1 cup
Organic Lowfat Vanilla Yogurt, 1 cup
Natural Unsweetened Apple Sauce, 0.5 cup
Extra Large Eggs, 2
Granulated Sugar, 2/3 cup
Stevia 3 Tbl
Cocoa, dry powder, unsweetened, .5 cup Whole grain dry baking mix, 2 cups
Dark Sweet Chocolate Bar, (1.45-ish oz) grated
Black beans, a 15 Oz can, rinsed and mashed

Here is how you make (shrink those) Muffin Tops:

Spray cookie sheets and heat oven to 375. Let oats soak in yogurt while you get everything together. Cream eggs, sugar, apple sauce, mashed beans (be sure they are well rinsed first), stevia and cocoa powder. Add to oat mixture then fold in whole grain baking mix and lastly the grated chocolate (semi-sweet mini-chips are good also). Spoon onto large sheets, makes about 30, and cook for 11 minutes. Number of Servings: 30Recipe submitted by SparkPeople user JODIBIRD1.

The nutritional information for (shrink those) Muffin Tops is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 92.1

• Total Fat: 1.4 g
• Cholesterol: 16.4 mg
• Sodium: 141.6 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 1.7 g
• Protein: 3.3 g

The dietary needs meet for (shrink those) Muffin Tops is Low Fat