Dessert

Flax Seed Apple Cinnamon Muffins is for Dessert.

Flax Seed Apple Cinnamon Muffins takes 15 minutes to prepare.

Flax Seed Apple Cinnamon Muffins takes 20 minutes to cook.

Flax Seed Apple Cinnamon Muffins makes 12 servings.

The ingredients for Flax Seed Apple Cinnamon Muffins are:

1/4 cup ground flaxseed (it doesn't have to be ground, having it ground just helps)
1 cup oat bran cereal; uncooked
1 cup whole wheat flour
2 tsp ground cinnamon
1 tsp baking powder
3/4 tsp baking soda
1/2 tsp salt
3/4 cup unsweetened applesauce
1 cup apple, peeled, cored, diced
1/2 cup honey
1/2 cup vegetable oil
1 egg (whites only)
1 tsp pure vanilla extract

Here is how you make Flax Seed Apple Cinnamon Muffins:

- Preheat oven to 375 degrees F. Coat 12 medium-size cups with vegetable oil or line with paper baking cups- In a medium bowl combine oat bran cereal, flour, cinnamon, baking powder, baking soda, and salt.- In a large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in apple- Fill prepared muffin cup almost full. Bake 15-20 minutes or until golden brown. serve warmNumber of Servings: 12Recipe submitted by SparkPeople user MAHATOLBA.

The nutritional information for Flax Seed Apple Cinnamon Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 217.7

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 223.4 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.0 g
• Protein: 3.8 g