Dessert

Whole Wheat Flax Apple Muffins is for Dessert.

Whole Wheat Flax Apple Muffins takes several minutes to prepare.

Whole Wheat Flax Apple Muffins takes 18 minutes to cook.

Whole Wheat Flax Apple Muffins makes 12 servings.

The ingredients for Whole Wheat Flax Apple Muffins are:

1/4 c flax seed
3/4 c whole wheat flour
3/4 c white flour
1/2 c sugar
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp salt
1 egg, beaten
1 1/2 c. finely chopped apples (w/skin)
3 tbsp vegetable oil
1/2 c. milk
1/2 c. chopped nuts
1/4 c. wheat germ

Here is how you make Whole Wheat Flax Apple Muffins:

Stir all ingredients together, Grease muffin cups well, Bake 400 degrees for 18-20 minutesKids will love them! Number of Servings: 12Recipe submitted by SparkPeople user ALFEYBEEBS.

The nutritional information for Whole Wheat Flax Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.1

• Total Fat: 6.9 g
• Cholesterol: 18.2 mg
• Sodium: 241.2 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 2.7 g
• Protein: 4.1 g