Dessert

Black Bean Muffins - my way is for Dessert.

Black Bean Muffins - my way takes 8 minutes to prepare.

Black Bean Muffins - my way takes 18 minutes to cook.

Black Bean Muffins - my way makes 12 servings.

The ingredients for Black Bean Muffins - my way are:

1.6 cup Bush's Black Beans
3 large Egg, fresh, whole, raw
.5 cup Cocoa, dry powder, unsweetened
0.5 cup Quaker Oats Old-Fashioned Rolled Oats
.5 cup Yogurt, Greek gods traditional plain Greek yogurt
1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
1 tsp Baking Powder
2 tsp Vanilla Extract
64 gram(s) NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS)
.5 cup, chopped Pecans

Here is how you make Black Bean Muffins - my way:

Preheat oven to 350 degrees F. Line a muffin tin with silicone (or paper) liners.Place all ingredients, except for the chocolate chips, in a blender. Blend until smooth.Pour the mixture into the prepared muffin tin, filling each muffin cup almost to the top. Drop 4-5 chocolate chips onto the top of each muffin.Bake for 18-20 minutes, until a toothpick inserted into the center of a muffin comes out clean. Cool 5 minutes in the pan and then remove to a wire rack to cool completely.Serving Size: 12 Number of Servings: 12Recipe submitted by SparkPeople user RABIDCHIHUAH1.

The nutritional information for Black Bean Muffins - my way is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.7

• Total Fat: 8.1 g
• Cholesterol: 48.6 mg
• Sodium: 193.9 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 4.0 g
• Protein: 5.4 g

The dietary needs meet for Black Bean Muffins - my way is Low Carb