Dessert

Primal Coconut Blueberry Muffins is for Breakfast, Dessert.

Primal Coconut Blueberry Muffins takes several minutes to prepare.

Primal Coconut Blueberry Muffins takes several minutes to cook.

Primal Coconut Blueberry Muffins makes 12 servings.

The ingredients for Primal Coconut Blueberry Muffins are:

? cup coconut flour
? tsp baking soda
1/3 cup unsweetened shredded coconut
few shakes of salt
4 eggs
1/3 cup coconut milk (not light)
1 tbsp vanilla extract
2 medium bananas, mashed
1 cup (or more) blueberries
flaked coconut for sprinkling, if desired

Here is how you make Primal Coconut Blueberry Muffins:

Mix coconut flour, baking soda, shredded coconut and salt in a large bowl, set aside. Beat eggs in a separate bowl and add mix in the coconut milk, vanilla extract, and mashed bananas. Add the wet ingredients to the dry ingredients, mix until well combines. Fold in blueberries. Divide into 12 muffins. Bake at 350 degrees for 25-30 minutes.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JENEEHOBRIEN.

The nutritional information for Primal Coconut Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 65.1

• Total Fat: 3.7 g
• Cholesterol: 15.4 mg
• Sodium: 8.7 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g